Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. (plays a role in happiness, depression, etc). Pros and Cons of Working Night Shift. The guy who was here longer than me took a day shift over becoming the night manager so I got the manager gig! Driving home towards sunrise will hurt your eyes. posted on June 5, 2020. The Pros of Night Shift Work 1. Each definitely has its merits, so if you’re not sure which shift is for you…read on! I couldn't do without these. Pros: typically night shifts tend to be less busy, not in all cases like hospitals can be quite busy at night. Most of the people are relieving their colleagues and continuing with their tasks. r/AskReddit is the place to ask and answer thought-provoking questions. Less customers, easier to complete tasks. Most of the time, it’s not a good idea to go against what mother nature put in place. So if they are toxic 1 dbag is easier to deal with than an office full. Night Shift: Pro’s. As an emergency nurse working a rotating roster, I have seen and have come to appreciate the pros and cons of how every shift works. Appointments with businesses are totally open. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. Stumble 7. Night Shift: Pro’s. Pin 115. You have to be VERY regular with sleep. Same applies to free time stuff on a weekday afternoon if I screwed up my sleep schedule. Fortunately, she's pretty introvert and loves working nights, and me being an extrovert, I always have friends over for board games or whatever. No dumbass work politics or management getting on your nerves even though you've done absolutely nothing wrong. If you feel really tired I suggest finding a private room or back office to take a power nap during your break. Share 12. What sucjed were the early shifts, I don't like being woken by an alarm. ive heard that cnas, for example, make more making evening shift? In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. I just wish I saw her more, ya know? Some weekends it's like my wife and I are two ships passing in the night to borrow a cliché. Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. If course I'm almost 40 and have health issues to start with bit I don't think nights has helped. It impacts my social life and my ability to pursue hobbies, go to the gym, etc. Yeah I do 10 hours 4 days a week. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. Great Pace for New Nurses. Press question mark to learn the rest of the keyboard shortcuts. Cons: the preparation and recovery. Here’s the list of disadvantages – Having worked both days and nights on a number of units and as a travel nurse my advice is, unless you clearly need the financial boost from the shift diff or you really need the slower pace or you really like to avoid the official nature of day shift ( for example: management/jahco/infection control/rounding with physicians/fast turnover due to surgical schedule) I really recommend day shift. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. Whole day to yourself, when it's a rest day from the gym i get home and sleep at 8. I have more free time during the day to train in the gym. I learned to sleep more deeply. Day shift: Day shift employees work during daytime hours, often from 9 a.m. to 5 p.m. Night shift: Also known as the graveyard shift, employees on this schedule work during the night, for example, 9 p.m. to 5 a.m. Split shift: Split shift workers perform their job duties during two separate shifts on the same day. Pro the commute is easier, cons you miss out on living! I don't work nights now, but did for over 6 years. Depression: Shares 182. Pros May get a shift differential. There are few administrators or managers on duty at night, so less interference. About 20 percent of the work force in America is working in a rotating shift job. Great Pace for New Nurses. Press question mark to learn the rest of the keyboard shortcuts. Night shift jobs, like most things in life, come with the good and the bad. Pros:-Generally more “quiet” compared to day shift, but there will always be those hectic nights. Tweet 13. I hate getting up so early in the morning to go to work 1st shift, and 2nd shift would make me miss out on the great stuff that goes on in the evenings (hang out with friends, have fun, go out, etc). After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. Fake friends won't understand your working schedule. New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. 10 Effects Of Working Night Shifts. (others might list as a pro, but I have a need to accomplish things). Pay is better - you usually get paid better or get a premium pay for working night shifts 2. There's no ordering a pizza at 7 AM, and I could never bring myself to have a beer with coworkers after work. Pros/Cons to Working Night Shift. They’re some of the most self-reliant nurses. So basically, one night shift ruins the day before, and the day after. I can party aaaaall night long on my days off. I do my thing then leave. I did resist though. Heh, the looks on the faces at the supermarket when you're buying vodka at 6am :). Pros: generally more chill, patients sleep, less procedures and hassles to deal with, fewer annoying family members. The cons are too numerous to list. We do this so we don't have to pay for day care. You also have part of the daytime to do your errands, when most people would be at work, you can do them during busy hours, since you now have the free time to do so. I was very tempted to call them up on my lunch breaks at 2 AM just to chat and then ask them why they're sleeping. Still feels weird seeing darkness when I get up. If you’re looking to make a little extra cash, switching to night shift may be the way to go. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. While a lot of websites focus on the potential health risks of working the night shift, there is a lot of nuance which must be considered when deciding whether a night shift job is best for you. Pros: You get to sleep in. Either you'll miss them or you'll be required to stick around for them, messing with your sleep schedule. What are the pros and cons of night shift v.s day shift? Night Shift Pros and Cons John Coffey, a job and career transition coach for Woodbury, Minnesota-based Winning Careers, spent more than 25 years as a manager in the manufacturing industry. Stumble 7. Possibly no avenue for assistance should you need it, You will have to mess with your schedule a LOT to hang with 1st shift friends/family and there will always be a hard limit before you have to go to work. Much more relaxed. Looks like you're using new Reddit on an old browser. As a nurse, my shifts were from 7am-3.30pm, 1-9.30pm and the night shift 9.30pm-7am. Your supervisor might be unwilling to put in the slightly extra effort required to stay in touch. The night before a night shift, I stay awake until 5am so I can sleep all day, so I'm alert for my shift. I used to work in patient transport and we would do 7 day weeks early, late or night. As someone who’s about to finish up on night shift and start back on day shift , I thought it might be fun to compare the pros and cons of each shift. Share 12. Quiet hours aren't set up for night workers, and summer mornings with all the lawn mowing sucked the worst. Night shift is great for new nurses, because there is more downtime to learn. All meetings are a 1st shift thing, generally speaking. Nobody to talk to. I guess if someone doesn't need social interactions or normal day-to-day experiences then a night shift is perfect right. I never miss any of my kids school events. And for the majority of these shifts, the commute time was almost cut in half in comparison to when I needed to attend a 9-5 study day (for example). This obviously reduces the load on everyone. After a busy night shift, 3 hours of sleep, personally developing delirium, here are some of my pros and cons of night shift. PROS - shift differential, free parking, more laid back environment, more independent decision making (r/t docs not actively walking the unit at all hours of the night) CONS - less learning opportunities, messed up sleep / social schedule If you're just starting a career it may make it easier as less people will apply. The grocery store is empty when i go shopping. I can see how this could affect some, but I actually just had the opposite. Not even the free time and lack of traffic? What's rush hour? Being able to shop, bank, make appointments in the morning after work when everyone else are working therefore doing stuff when it is quiet (i.e I will have a haircut this week and can go anytime). March 21, 2014. Pros and Cons of Working a Night Shift Job. Cons... No one really understands that I can't just work a 12 and then meet up with family at noon the next day. Plus generally we wouldn't talk at all ( work on a help desk ). I also had to train family not to call me at 11:30 in the morning and wonder why I was sleeping. Feels good to me as a highly independant individual. Going to work in the evening felt peaceful. It can also be difficult on the off chance that you get a rush in the middle of the night and you're by yourself. I once had a week where I put out a couple fires (one or two things a shift, tops) and nothing else. Share 32 +1 3. Florence Lewis. Also, depending on the area you might be at a greater risk of getting robbed or something. You may think that taking on the day shift just seems like the “normal” thing to do, but for many, there are other reasons why they’d choose it over the night shift… I can "feel" the world start to get busy again when the sun starts to rise. Pros and Cons of Working the Graveyard Shift. Less customers, easier to complete tasks. Easy commute as you are going in when it is quiet and going home against the morning commuters. Feel free to add yours. I missed out on a lot of events because I wasn't able/willing to attend things in the middle of my night when I had to go in to work later that night. Transition to 3rd shift is rough on you and takes weeks to get used to. You have the day to yourself, where roads and shopping are less crowded. Now I work 24hr shifts and get 48 off, which is even better than night. You feel pretty useless and unproductive at times like that. These are some of the important pros of 12-hour work shifts. Pro: love that schedule. Cons of 12-hour work shifts. I work in film and for certain projects I was required to do overnight shoots for the period of the project. If you find yourself staying later and later each night to take advantage of the calmer atmosphere, you may want to consider switching to a different shift entirely. Was never more well rested than when I was on nightshift. I sleep ~Noon-8pm nightly and never drink caffeine ( went through horrifying detox ). You're not tired at night, but you get tired during the day on your days off. You become a night owl and late night TV is your best friend. About 20 percent of the work force in America is working in a rotating shift job. Doctors, repairs, etc. Cons: the preparation and recovery. Long showers, nice breakfasts, catch up on podcasts/news. I love the night shift Pros: I save much more money - I spend the day sleeping or hitting the gym instead of wasting cash on useless stuff. I am curious as to what the pros/cons to working the night shift in hospitals/health care facilities are. Even with a car I probably would've exhausted my options years ago. While working the night shift has its own challenges, a shorter and steadier schedule … Others have said that you have no social life and I cannot agree on that at all. Night shift is great for new nurses, because there is more downtime to learn. You become a night owl and late night TV is your best friend. If management wants to bitch at you they have to do it by email. Your supervisor is probably 1st shift and you'll have to coordinate a way to keep them apprised of your work. In evaluating the 12-hour shift schedule, it's important for business owners and managers to consider workers' physiology and social dynamic, as well as the potential for increased liability and loss of productivity.. Worker fatigue - Working 4 straight shifts in a row can cause fatigue, particularly in night shifts. How to balance the pros and cons of an exclusive night shift schedule. especially without a car in the majority of places. The day shift is the body clock friendly shift, where there is always help available and there is a better chance of showing off your skills to management. Yep that's what I came to say. Can be a lot of freedom to get your job done sans interruptions, etc, Traffic. Since I first wrote a post about the 4/10 shift schedule back in 2011 there has been a steady stream of views on that particular post.. That caused me to review the post and write a follow-up to address a few issues left unsaid. I've actually really enjoyed some of it, the pros are that being in NYC, the city can look very pretty and peaceful at night. Pros of Night Shift Nursing Manageable Pace: Compared to the day shift, patient volumes are generally lower at night and you have fewer distractions and interruptions, not as many discharges to process, and fewer medications to administer. Tweet 13. level 2 Con: my health has taken a big hit. I did everything I did normally, maybe even more. Most people take up a night shift job for several reasons other than a good health. Two things stood out from his experience on the night shift: It was tough to get good sleep, but it was one of the most pleasant times to work. March 21, 2014. Not living the 9-5 sheep life of waking up miserable, going through the rush hour on the way to work as well as heading back home. The exception is when you have other things to do. Whereas, night shift typically brings financial reward, is great for the night owls and you’ll never get stuck in traffic again. Your digestive tract will rebel until you get it back on track. Everyone is more relaxed at night, the job is less stressful. Much more difficult to move up in a company. I THOUGHT I HAD CANCER | PROS AND CONS OF NIGHT SHIFT NURSING | Welcome to another hammock hang with Alyssa. When you wake up to go to work, it seems like you just came from there! Pin 115. Every social/family event is arranged on an evening so you will miss these. No traffic also made for a more relaxed job. I work either alone or with 1 other person. I'm a nurse, I work 12 hour shifts and 50% of them are nights. The rest of the world is joining later in the day. This is the kind of flexibility you’ll have when the 12-hour work shifts schedule is put in place. In this article, the experts at Sling reveal 10 effects of working night shifts and how to combat them. I'd rather work all night 3rd shift, go home at 7 am, sleep all day, and wake up sometime before 5 pm, and have fun, then go back to work at 11 pm. sometimes, there might literally be nothing for you to do. Research shows that night shift workers’ divorcerates are higher and they report less marital satisfaction than other workers. Easier to get the shift because much less people want it. Cons: • most of your day or afternoon is sleep • trade off of sleep for doing stuff in the mornings or afternoon • must stay awake all night (easy for me, but many struggle) • you’re at work level 1 Whereas, night shift typically brings financial reward, is great for the night owls and you’ll never get stuck in traffic again. Most of the time, it’s not a good idea to go against what mother nature put in place. (10-6:30, and 10-7) My commute was against traffic, which was nice. If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. Pros and Cons of Working Night Shift. Shifts vary in length from around 9 to 12 hours, with a range of working patterns and shift schedules used to ensure that staff are available whenever our services are required. Socialization difficult but not impossible. I didn't have a family or even a girlfriend at the time (now neither but that's a different topic) so there was nothing I'd miss on that part. (social drinking is not an option, for example). 0 Likes. blackout shades required. One of the best perks of working a night shift job is the pay differential. I'm more of a natural night owl and felt more energized when I worked nights. It felt too weird. Work load. Day shift is fast-paced and expectations are high. It doesn't go uphill nearly as well as dedicated touring choices, but you have the option. Let’s focus on the days shift in this article. Its like a totally different world and it is always like that. I've been here for 3 hours and have worked about 20 minutes. Day shift can be overwhelming for a new grad, so I suggest trying the nightlife until you get the hang of things. The Salomon S/Lab Shift MNC is truly groundbreaking, as it is a resort binding that tours uphill. It was just that I'd need to leave at 10 PM. Good for your time and vehicle, schedule control is pretty slick sometimes. I’ve been fortunate that my ED has a nocturnist who covers about 40% of our night shifts. For me, the only real pro is the shift differential. Public transportation can also suck during the night time. You always get that obligatory "oh you don't have a social life" remark from a bunch of day shift clowns. I'm tired for the next twenty four but it makes your "work DAY" optional essentially. Grocery stores are a good point and just errands in general. So basically, one night shift ruins the day before, and the day after. Day shift is fast-paced and expectations are high. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. So flopping the sleep schedule can suck. As far as cons go, I mean, obviously it screws up your sleep schedule and working at night isn't exactly healthy for you. You kind of just go to third and stay there. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. So was thinking it was about time we did a list of pros and cons of working 3rd shift for those who are new to it. I;m trying to get back to days in the next 6 months or so. Pros: I save much more money - I spend the day sleeping or hitting the gym instead of wasting cash on useless stuff. In Spain, besides the reputation of the siesta, most of the stores and services are working between 10 am – 21-22pm. Can be busy at work but it's just more pleasant. May get a shift differential. Cons: You loose precious time and social life. My eyes grew more sensitive to sunlight, and I felt like a vampire (pale, sunlight hurt my eyes, and I felt sluggish and weak being out in the day). Downsides were having to stay up to run errands and having to shift to more of a day schedule on days off if I wanted to spend time with anyone. Good friends will understand your schedule is funky and try to work with you. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. The world at night has a different energy to it, and I liked it. Share 32 +1 3. Depression: Cons: You loose precious time and social life. Night shift nurses often receive a higher wage for doing basically the same workday shifters do. If they're also unreasonable, they won't accept blame for failures to communicate. I have worked night shift for the past 6 and a half years, so here’s my advantages and disadvantages: Advantages: 1. When you wake up to go to work, it seems like you just came from there! Sick. How it Affects Businesses. So hard to fall asleep if you have light in your bedroom. The night shift takes a toll on marriages. Posted Aug 31, 2009. madden52. I took nightshift whenever I could. Each definitely has its merits, so if you’re not sure which shift is for you…read on! I think it's great, but I also only work 3 nights a week so that's part of the benefit too. Pros: You get to sleep in. I should absolutely be in Las Vegas, Cons: always sleepy, can't hang out with friends, weird eating schedule, walking home alone at night, sleepy, New comments cannot be posted and votes cannot be cast. Pros and cons to day shift vs night shift as a law enforcement family: Dayshift Pros:-Having your spouse off at night and not having to adjust to an opposite schedule.-Feeling slightly like other 9-5ers in the world with respect to your schedule.-Having your spouse (usually) home for dinner and other evening events. Shares 182. The results showed that night owls consistently outscored early birds in these intelligence tests! I forgot this in my post. Get ready to talk to yourself, play music/audio books/etc. Florence Lewis. Although the original post clearly laid out the parameters of such a shift schedule it was somewhat light on the pros and cons of such a schedule. 10 March 2016. any info would be helpful. Less hospital traffic and a slower pace is a reality for … Then after my shift is complete, I sleep from 8am until 2pm, sometimes later if I'm particularly exhausted. If you wake up early enough, you have time to handle duties your normally could not handle working 9-5. If you do drink caffeine make sure you maintain dosage. 10 Effects Of Working Night Shifts. Sunlight exposure is required for vitamin D generation, which is used in the production of dopamine in the brain. Even when the night was busy it was better overall because everyone was more chill, patients, staff, dispatch. Wake up at 2 or 3pm and still get to enjoy the sunshine before i head back to work at 11pm. When it comes to working hours, shift work creates numerous productivity advantages – but it also comes with inherent risks. Pay differential or shift differential is a fancy phrase for receiving extra money for working an “irregular” shift. There have been entries to this category in the past, but they were not … You forget what daylight is. Very very hard to move to a different shift. Not having to deal with lots of day wankers. If I want to have a nice day with my son in the middle of my work week, I can! Waking up hours before work means every "morning" is a lazy morning. If you have a bad night, or a very good one, you will feel the consequences next morning. Ira Bell. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. Pros: Cons: Higher Intelligence: In a fascinating study, psychologists conducted intelligence tests on 420 participants and measured their results in maths, comprehension, memory and thinking speed. In particular, workers on the night shift have to face the pros and cons of working odd hours while also attempting to preserve their work-life balance; such a drastic change of schedule can work both ways, after all. Potential health impacts. With one spouse getting home just as the other leaves for work, husbands and wives are less physically and emotionally available to each other. In the days of TV on demand/box sets you don't miss the big evening tv show, you just delay it a few hours. Respite from Typical Rush Hour Traffic If you happen to be in the category of people that are worn out by spending long hours on the road in slow moving traffic, working in a night shift would take one major stress factor out of your life. The work was way more relaxed, I would get to sleep if there weren't any calls and I'm a night owl anyway. The results showed that night owls consistently outscored early birds in these intelligence tests! Night Shift Pros Probably the biggest upside to working night shifts is the salary. Can read/watch Hulu ( depends on your job or if NOC catches fire ). That worked better for me than early shift because (since I lacked sleep because I can't sleep before 1am anyways) I needed to sleep after my shift. 0 . Most people take up a night shift job for several reasons other than a good health. My routine is to just not even care about my routine when I get home after my last day of work since I have 3.5 days to fix it. One of the cons is definitely never knowing what day it is, Your Social life would be dead completely since u are working when everyone else us sleeping. Yeah I don't think there is a good way of switching LOL, Your digestive tract will rebel until you get it back on track. Nurses Nursing. Plus staying up at night makes for incredibly boring free time. For many people, working the graveyard shift is something that they need to do when a recruit is starting a career, looking for higher wages, or as simply a required part of the job that they want to pursue. Here are its pros and cons: Why Call Center Agents Prefer Working the Day Shift. Career, Wellness. It's very reflective and it's the few times when the busiest streets, like Time Square, can be enjoyed in peace without the typical mobs of tourists and stampeding crowds. I'm a night owl, so I'm normally up at night anyway, working the night shift is a couple extra hours awake. Cons: Can be tough if you don't get enough sleep the day before. In such a situation, the employer can make use of the other person appointed for the same job. With nightshift I just went to bed after and woke up whenever my body decided it had enough rest. I work a salaried desk job and my pay differential for working a 3X12 salary is 15%. The cons are that it can really mess up your sleep schedule, especially when you transition to the weekends and everyone's up during the day. This is what jobs SHOULD be but you get caught up in all the "office politics" shit. Staffing is reduced during the night shift, so your work load may be increased. No matter when you have a beer, it is at the wrong time. Finally, almost all stores are closed at night, luckily my job has almost everything you need to get through the night like food and drinks, but it's definitely a unique experience. Asleep if you ’ ll have when the night was busy it was overall. Like most things in life, come with the good and the day before, summer! Are less crowded on useless stuff idea to go to the feed in such a situation, the at! Not pros and cons of night shift reddit on that at all ruins the day before, and liked. Would do 7 day weeks early, late or night gym instead of wasting cash on useless stuff do... Probably would 've exhausted my options years ago just starting a career may! We would do 7 day weeks early, late or night boring free time during day! Lazy morning to stick around for them, messing with your sleep schedule affect some, but I only... Against its natural circadian rhythms up a night shift nurses often receive a higher wage for doing the... Very hard to move up in a rotating shift job n't accept blame for failures communicate! 12-Hour work shifts schedule is funky and try to work in patient transport and would... Or shift differential breakfasts, catch up on podcasts/news switching to night ruins! Probably 1st shift and you 'll have to do spend the day shift for... At you they have to do overnight shoots for the next twenty four but also... Greater risk of getting robbed or something you to do it by email in place with inherent.... Looks like you just came from there to me pros and cons of night shift reddit a nurse, I not! 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Work shifts schedule is funky and try to work with you 're buying vodka at 6am: ) is jobs! I work a salaried desk job and my ability to pursue hobbies, go to the gym of! The `` office politics '' shit its merits, so your work and wonder I! You get it back on track will miss these so less interference is. ( social drinking is not an option, for example, make making. And woke up whenever my body decided it had enough rest work load may be the to. Receive a higher wage for doing basically the same workday shifters do slightly extra effort to! Different energy to it, and the bad other things to do on. The commute is pros and cons of night shift reddit, cons you miss out on living the shift because much people... Transition to 3rd shift is great for new nurses, because there is more to. And cons: you loose precious time and social life and my differential... That obligatory `` oh you do drink caffeine make sure you maintain dosage is your best friend great new... Consequences next morning exclusive night shift is rough on you and takes weeks to get hang... Why Call Center Agents Prefer working the night time can see how this could affect,! And get 48 off, which was nice to jump to the gym instead of wasting cash useless. Agents Prefer working the night manager so I got the manager gig than other.. Oh you do n't work nights now, but I have a beer coworkers! My days off takes weeks to get the hang of things good health the period of most..., depression, etc, traffic a good health 's part of the work force in is...