2,000 calories a day is used for general nutrition advice. Get full nutrition facts for other Planters products and all your other favorite brands. FoodData Central. Average adults need around 50 grams of protein daily, according to MayoClinic.com. Warm the mixture in the microwave until is liquid. DiNicolantonio JJ, OKeefe JH. 2017;4(2):e000729. The good: This food is very low in Cholesterol and Sodium. They note that getting nutrients from a wide range of plant-based sources is best., The fiber and mono- and polyunsaturated fats in peanuts may help support heart health. PLANTERS Honey Roasted Peanuts 2.5 oz Bag Since 1906, PLANTERS has taken pride in offering a wide variety of delicious products. However, it is known that resveratrol can interfere with certain medications when consumed in large amounts (such as a supplement) If you consume large amounts of honey roasted peanuts and especially if you also take a resveratrol supplement, you should speak to your healthcare provider. Also, when you consume salty foods in excess you may retain water and feel bloated as a result. You can also make a healthier variety of honey roasted peanuts at home, using fewer sweeteners and additives. Add other flavors such as vanilla or cinnamon if you prefer. doi:10.3945/ajcn.113.071332, Among Those Surveyed, One In Seven Peanut-allergic Adults First Developed Symptoms In Adulthood. Refrigeration extends the shelf life to about four weeks. Researchers note that it is the combination of vitamin E and niacin along with the presence of resveratrol that may make peanuts helpful in preventing Alzheimer’s disease and age-related cognitive decline., Gallstones are lumps of solid matter (often cholesterol or bilirubin) that can develop inside the gallbladder. Those following a plant-based diet (such as a vegan or vegetarian diet) can fill some of their protein needs by consuming legumes including peanuts or honey roasted peanuts. Pros, Cons, and What You Can Eat, Sunflower Seed Butter Nutrition Facts and Health Benefits, Peanut Nutrition Facts and Health Benefits, Kamut Nutrition Facts and Health Benefits, Tofurkey Nutrition Facts and Health Benefits, Cashew Nutrition Facts and Health Benefits, Cranberry Beans Nutrition Facts and Health Benefits, Cashew Butter Nutrition Facts and Health Benefits, Pili Nuts Nutrition Facts and Health Benefits. Start your food diary today! Honey roasted peanuts, like plain peanuts, provide fiber and protein. Personalized health review for Planters Honey Roasted Peanuts, Dry Roasted: 160 calories, nutrition grade (B minus), problematic ingredients, and more. The carb count includes about 4.6 grams of sugar most of which is added sugar. Roasted peanuts with our custom honey roast blend for just the right touch of sweetness. Improved satiety is associated with healthy eating practices. Bag. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Peanuts are an excellent source of niacin, providing about 25% of your reference daily intake or RDI. Protein 6 g. Sodium 140 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 %. March 18, 2020, Salehi B, Mishra AP, Nigam M, et al. Resveratrol: A double-edged sword in health benefits. Biomedicines. Long-term associations of nut consumption with body weight and obesity. Am J Clin Nutr. Log food. Much of the fat in honey roasted peanuts comes from the nuts themselves. Nutrition information for Dry Roasted Peanuts. Dry roasted, USA-grown and harvested peanuts. Honey roasted peanuts are a sweet, savory snack made by coating raw peanuts with a sugary honey mixture then roasting them at high heat. A single serving of honey roasted peanuts is just over 28 grams or one ounce. Place the container in a cool, dark place. Peanut allergy is a common allergy that is often identified in children. When consumed in small amounts, honey roasted peanuts are likely to be safe for people without a peanut allergy. 2018;6(3). Mild symptoms include itching, hives, swelling, diarrhea, or wheezing. Ingredients. Once nuts are opened, they will last one to two weeks. In fact, one study on the benefits of plant-based diets included peanuts in their list of notable food sources based on the protein and other nutrients that they provide., Authors of the study note that a plant-based diet has been associated with lower heart disease mortality, sustainable weight management, reduced medication needs, lower risk for most chronic diseases, and a decreased incidence and severity of high-risk conditions, including obesity, hypertension, hyperlipidemia, and hyperglycemia. The study did not specifically look at flavored varieties of peanuts like honey roasted peanuts.. Live Healthy & Happy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. SIZES. 13.0 grams fat. Finally, place the nuts on a roasting pan and place it in the oven at 325 for about 20 minutes. Whereas a home cook may use just a small amount of butter which contains more saturated fat. See nutrition information for fat content. Authors of a study published in a 2016 issue of the Journal of Food Science and Technology reported that the consumption of peanuts or peanut oil has been associated with reduced cardiovascular disease (CVD) risk and may improve serum lipid profiles and decrease LDL oxidation according to their research review. And another 2016 review of studies noted that the antioxidant resveratrol in peanuts helps reduce cardiovascular inflammation and relax blood vessels, thereby increasing circulation and lowering blood pressure.. Or at least be satisfying and delicious. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get nutrition tips and advice to make healthy eating easier. Add the peanuts and toss until all of the nuts are coated. There are 310 calories in a 1 package serving of Planters Honey Roasted Peanuts (2 oz). 7.0 grams carbs. Main info: Honey Roasted Peanuts. Nice! 1 ⁄ 4 cup (34g) Then mix thoroughly. Actually, healthy lifestyle is the best way to … These Honey Roasted Peanuts are unlike anything you'll find at a typical grocery or convenience store. However, the added sugar in honey roasted peanuts would increase the glycemic effect, but because the food has fat and protein it is likely to still be lower than foods that contain a large amount of sugar or carbohydrates. Each container will also have a "best by" date that can be used as a reference. Bonnefont-Rousselot D. Resveratrol and cardiovascular diseases. Nutrients. 2016;8(5). Honey Roasted Peanuts . Most Popular. Calorie breakdown: 68% fat, 16% carbs, 16% protein. Toss them every 5 minutes or so to keep them from clumping and sprinkle a little bit of sugar or salt for added flavor. Provide many of the nuts also smaller amounts of honey roasted peanuts nutrition Manganese, E. Container will also have a `` best by '' date that can be very (. Food nutrition database that were used for roasting include itching, hives, swelling, diarrhea, or.... Of calories and 8.5 grams of carbohydrate ( although the numbers can vary slightly depending brand! 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