The Sobeys in my area carries Jamie Oliver brand herb and garlic sausages, which are made with compliant ingredients and antibiotic and hormone-free pork. You can learn more about the wonderful world of kale at the Vegepedia! Let that simmer for a couple of minutes with a lid on top and then let's talk about pasta. Embrace kale this winter and see how many more ways you can take this super-versatile and tasty green. Oozy, salty and slightly creamy, this pasta bake is comfort food at its best. Blitzing kale into a powder is an easy way to sneak some green goodness into kids’ – and adults’ – diets. Like most leafy green veg, kale is more versatile than we give it credit for. With salty chorizo, crunchy croutons and a gorgeous runny egg to top it off, this is an indulgent but epic way to pimp your kale. Heat the oil in a large saucepan and add the garlic, onion and potato. Kale Soup - nutritious and totally delicious! But then there are other soups that are really just for you, just for those days when you need something simple and nourishing without much fuss. Spiced with cinnamon and cloves, it’ll keep you feeling festive well into the New Year. Kale smoothie. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. MEAL TYPE Dinner. A favourite of Gwyneth Paltrow and Jamie Oliver, kale is the perfect ingredient for soups, stews, and vegetarian tarts. Chicken and kale soup. Delicious served with a swirl of oil in each bowl and slices of corn bread. Chicken soup is such a comforting dish. Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. https://realfood.tesco.com/recipes/cannellini-bean-and-pasta-soup.html Add 1.25 litres water and simmer for 20 minutes, or until the potatoes are soft. Yep, I'm going tip-to-tail. Fab Food 4 All Mash the potatoes into the liquid to produce a smooth purée. TIME TO MAKE 45 - 1 hour. Easy . SERVES 4. Peel and finely chop the onion and garlic, dice the potatoes, finely shred the kale or cavolo nero, and slice the chorizo. Kale is roasted here for lovely crunch to finish off a hearty broth. With fennel seeds, a hit of chilli and citrusy strips of lemon zest in a sweet tomato sauce, this is a flavour-packed comfort dish. You've sent in some amazing Food Memories, and Add the chorizo to the soup, then ladle the soup into bowls and season with freshly ground black pepper. This sweet, creamy soup is power-packed with nutrients: beta-carotene from the sweet potatoes; calcium minerals, and fiber from the kale. Serve the minestrone with crusty bread and a salad. Then the kale, look at that and then what I like to do is top up this soup with some boiling water about a pint. Also, check out the Healthy Butcher! Find more great recipes and view nutritional information for this recipe on our website. Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips. https://www.jamieoliver.com/recipes/vegetables-recipes/minestrone-soup Simple Christmas dinner alternatives for smaller gatherings, Carrots in cartouche/cooked in a bag: Jamie Oliver, How to cut fruit and veg into matchsticks: Jamie Oliver. Combined with ricotta and roasted squash, this slightly sweet number is sure to be a big hit with the little ones. I submit this Sausage, Potato and Kale Soup as evidence that I’ve fully committed to soup season. Add the kale and simmer for 5 minutes. This is a paid AD by Hotpoint. Along with kale and avocado, there's a hit of zesty lime and pineapple 5 mins . Leafy green kale has definitely earned its status as a trendy “superfood” – it’s delicious, versatile and a great source of vitamin A, which helps to keep our eyes functioning properly. Add the garlic and thyme and leave to cook for another couple of minutes while you peel and dice the potato. Vegan . With just a little oil, salt and spice, you can make a healthier alternative to crisps in a matter of minutes. We are all about beautiful recipes, expert tutorials, fresh talent, wonderful food and funny videos every week plus loads of your other favourite YouTubers dropping by to say hello. Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven 25 mins . learn more about the wonderful world of kale at the Vegepedia! It is strengthening for both the spleen and liver. A popular leafy alternative to spinach, chard and savoy cabbage, feel free to mix up the greens you use depending on the season and the dish. Heat 4 tablespoons of oil in a saucepan over medium heat and fry the onion and garlic for 5 minutes, or till they begin to soften. A third shared their recipe too, posting: "In fact, you should eat all of it! Wintery greens, like kale, are the perfect sidekick to pork’s saltiness. Stir in the potatoes, season with sea salt, and cook for a further 5 minutes. Delicious recipes to make with kale | Features | Jamie Oliver The thing I like most about this soup is the pesto made from the greens of the beets and turnips, along with the kale. The must-have veg this season, kale is great for packing nutrients into your warming winter meals. https://www.jamieoliver.com/recipes/pork-recipes/caldo-verde Jamie Oliver eating with his family in the garden. Easy . This super noodle ramen is like a massive hug in a bowl – using both dark and white miso paste, it gets the balance between sweet, hot, salty and sour spot on. Roasted with sesame seeds and oil for deliciously crisp, nutty results, this Asian-inspired recipe is great on its own or as a healthy side dish. Perfect for beating the mid-afternoon snack attack or for serving as a delicious nibble at parties. The soup itself gets its lovely red color from beets. 10 ratings 4.7 out of 5 star rating. With fresh oregano and pecorino, it’s full of fresh, delicious flavour. Roll up the kale leaves tightly like a cigar (cut out the thick stems first) before cutting into wafer-thin strips as they do in Portugal. Cook for 5 minutes, stirring … You can, Michela’s kale, ricotta & squash omelette, Kale, fried chorizo & crusty croutons with a poached egg, Super noodle ramen with kale & barbecue mushrooms. MEAL TYPE Dinner. So I tend to put all my odds-and-ends normally in a little jar, but then what I like to do in this soup is just get a little tea towel and pour the pasta into the tea towel. https://www.jamieoliver.com/.../jools-wholesome-veg-and-bean-soup https://realfood.tesco.com/recipes/pearl-barley-and-chorizo-soup.html Reply By Post Author. You can buy corn bread at Portuguese stores like London’s Lisboa Delicatessen, or substitute with decent ciabatta, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Spanish chorizo & potato stew: Omar Allibhoy, 1 large onion, 2 cloves of garlic, 700 g potatoes, 300 g kale or cavolo nero, 150 g higher-welfare chorizo. Embrace kale this winter and see how many more ways you can take this super-versatile and tasty green. This is a quick winter supper that’s perfect for using up any odds and ends you’ve got leftover in the fridge. Heat 1 tablespoon of oil in a frying pan over medium heat and fry the chorizo slices, sprinkling paprika over them in the pan, for 3 to 4 minutes. Looking for kale soup recipes? TIME TO MAKE 45 - 1 hour. That’s this kale and potato soup. You'll have more pesto than you need for the soup, so serve the leftovers over pasta or freeze for future soups. 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